Personal Logs
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Workout Logs
Create a thread to track your workouts. (Please do not post in another person's thread.)
75 8693
Matt’s Workout Long
Posted: 10-28-2016 07:49 AM
Author: Matt L
Nutrition Logs
Create a thread to log the food you eat. (Please do not post in another person's thread.)
82 11618
Meg’s Nutrition Log
Posted: 05-04-2016 07:56 PM
Author: mtarver
EGH Campers
Elkhart General Employees
25 0
9-23-09 Lots and lots of Burpees!
Posted: 09-24-2009 04:13 PM
Author: Carole
Challenge Participants
3 40
Crystal’s CF Challenge
Posted: 04-04-2010 08:40 AM
Author: crystalanne
For the month of March 2011 we will be keeping individual track of our Double Unders - please create a new topic with your name and keep track of your double unders!
13 110
Workouts to Try
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Workouts for TRAVEL
Try one of these with little or no equipment...and then post your time!
1 1
Eva T’s Bodyweight Workouts
Posted: 03-18-2009 04:39 PM
Author: Carole
Favorite Workouts
What is your favorite workout?
1 1
Chet’s favorite workout
Posted: 07-08-2010 03:50 PM
Author: Chet
Elite Goals for CrossFit Workouts
Shoot for these! Add your own
0 4
Team Workouts
Team workouts from current and past team events.
1 4
Team Champioship FGB
Posted: 03-26-2009 08:10 AM
Author: Carole
Fitness Forums
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Fitness, Training, Exercise, Nutrition
injuries, sports-specific training, technique, exercises, flexibility, food, fuel, etc.
9 23
Crossfit Football
Posted: 11-22-2010 11:11 AM
Author: CathyA
Homework - Exercise and Demo Videos
Olympic lifting, power lifting, gymnastics, CrossFit Demo Videos
1 0
No more "How Do You Do That?" Click to watch
Posted: 01-03-2009 08:49 PM
Author: Jim
Your Favorite Recipes
Paleo, Zone or any recipes related to good performance and health
15 3
Beef Tagine w/ Butternut Squash
Posted: 01-21-2013 08:49 AM
Author: Carolyn
What Event Do You Want Everyone Else To Know. Post an upcoming event here to let others know what is happening elsewhere in our community.
10 8
Run For Your Lives Zombie 5k
Posted: 11-17-2011 12:39 PM
Author: Chet
Off Topic
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General Discussion
Anything not fitness related goes here.
5 48
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