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Holly’s Food Log
Posted: 01 October 2014 08:47 AM   [ Ignore ]   [ # 1 ]
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10.1.14

bp coffee

kale & brussel sprout salad w/homemade lemon garlic dressing . 5, 7
12
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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 01 October 2014 08:46 AM   [ Ignore ]   [ # 2 ]
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9.30.14

coffee

kale salad

roast beef . 0
cheese . 0

dinner our at Das EsnHause (?spelling)
roast beef
green beans
carrots
small amount of mashed potatoes, small amount of cheesy potatoes
half of a pecan praline pie.. so yummy!
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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 25 September 2014 08:57 AM   [ Ignore ]   [ # 3 ]
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9.25.14

bulletproof coffee, shared with my hubby.. of all the things he likes it!

little bit of jerky & kale chips . 3
3

chips and guac . 35/6
salsa/pico . 4
fajitas sans tortillas... lettuce/sour cream/cheese/meet/veggies . 1/3/0/0/6
55
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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 24 September 2014 11:27 AM   [ Ignore ]   [ # 4 ]
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9.24.14

totally warmed up coffee pre wod from yesterday morning... this is where you know i am not a coffee snob! and it was only like a half cup...

post wod
tried bullet proof coffee this morning w/ghee... still added a little bit of cream.. and wow, this was yummy... ended up having two cups worth, and whether it was my mind playing tricks on me, or maybe this stuff really works... not going to lie, I was very much "in the zone" at the start of my work day!

finally had a chance to eat at 11...
2 chunks of pineapple . 8
jalapeno cheddar . 0
1/3 cup of green beans . 2
10

lunch around 1.. and was still hungry..
egg plant, roasted w/little parmesean . 6
half of a half pepper and only a quarter eaten . 2
rice . 6
rotel . 1
zucchini . 5
20

Around 3.. a small 2nd round of bulletproof - its really yummy

Around 650.. a salad from martins, maybe 2/3 of it . 8
rotissere chicken . 0
8

3 apple slices . 6
almond butter & sunbutter . 3
9

T: 47

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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 23 September 2014 11:05 AM   [ Ignore ]   [ # 5 ]
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9.23.14

coffee w/cream . 0
egg plant, roasted w/little parmesean . 6
4 stuffed jalapenos . 1
7

4 stuffed jalapenos . 1
half of a half pepper and only a quarter eaten . 2
rice . 6
rotel . 1
zucchini . 5
15

kale chips . 10 (really??)
Sunflower Seeds . 4
jerky . 2
16

Kinda just want to keep eating today 8? ... and I did.

cheese stick . 0

mini meal - from Atkins . 9
jalapenos stuffed . 2
11

fell asleep seriously at 8 on the couch... forced everyone to bedtime at 8:40, and moved myself to my own bed...
T: 49
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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 22 September 2014 09:19 AM   [ Ignore ]   [ # 6 ]
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Total Posts:  1921
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9.22.14

coffee w/cream . 0

kale & brussel sprout salad w/homemade lemon garlic dressing . 4, 6
10

4 stuffed jalapenos . 1
half of a stuffed pepper . there is turkey, chicken, cream cheese, maybe a half cup/three quarter cup of rice per entire mix that is split between 3 huge peppers, a shredded zucchini, a half can of rotel
so. half of a half pepper and only a quarter eaten . 2
rice . 6
rotel . 1
zucchini . 5
15

3 slices of apple around 440 . 6
6

POST WOD, slightly starving
coconut water . 8
jalapeno cheddar sausage . 0
green beans . 2
egg plant, roasted w/little parmesean . 6
plain Alexia french fries . 13
29

honeycrisp apple . 17
almond butter . 2
19

T: 79
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 22 September 2014 09:18 AM   [ Ignore ]   [ # 7 ]
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Joined  2010-11-08
9.21.14

coffee

last three of eggplants/mushrooms . 4/4/7

birthday celebration for my grandfather..
1 pc of sausage
2 pcs of ham
small scoop of cheesy potatoes
salads.. likely one that was horible is the 7 layer one, but made the kale one and that was yummy
more salads
skipped the cake
had a pumpkin bar at home

wasn't a horrible day, the little bit of cheesy potatoes and the 7 layer salad - were my meh choices
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 22 September 2014 09:10 AM   [ Ignore ]   [ # 8 ]
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9.20.14

coffee w/cream . 0
americano w/cream . 0

around 1, left over pizzas - three of them (1 mushroom, 2 eggplants) . 7, 4, 4
15

jerky . 5

at the stray dog in michigan.. last minute road trip :0)
chips and guac
burger, no bun - w/lettuce, blue cheese and bacon
french fries.. but not all of them

we had dessert.. it was amazing..
medium pumpkin pie blizzard from DQ



 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 19 September 2014 11:43 AM   [ Ignore ]   [ # 9 ]
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9.19.14

coffee w/cream . 0

around 10:30..
pork w/cheese . 0

left over gyro meat and cucumber sauce, tomatoes and onions . 5
5

dinner was homemade mushroom and eggplant pizzas
left over pizzas - four of them (2 mushroom, 2 eggplants) . 7, 7, 4, 4
22

T: 27
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 19 September 2014 11:43 AM   [ Ignore ]   [ # 10 ]
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Total Posts:  1921
Joined  2010-11-08
9.18.14

coffee w/cream pre wod

post wod .. americano w/cream

around 1:30..
martins salad w/lettuce, spinach, mushrooms, cheese, bleu cheese, onions . 9

couple pieces of cheese . 0

beef jerky . 2

roasted rosemary chicken . 0
1/2 cup of jasmine rice . 12
broccoli & cauliflower w/cheese . 2

T: 25
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 17 September 2014 12:28 PM   [ Ignore ]   [ # 11 ]
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Total Posts:  1921
Joined  2010-11-08
9.17.14

coffee w/whip . 0
half of breakfast casserole w/broccoli, potoato sausge, cheese, eggs . 2, 0, 0, 2
homemade guac . 2
shredded pork w/cheese . 0
6

cucumbers . 1
carrots . 3
gluten free spinach dip . 3
kale & brussel sprout salad w/lemon garlic dressing . 3, 5, 3
18

macadamia nuts . 3
3

cucumbers . 1
lemon dressing . 2
romano cheese . 0
3

garlic chicken sausage . 0
spicy mustard . 0
salad w/bleu cheese dressing . 3
zucchini fritters that were mostly a fail .. like 9
12

Was totally craving a fruit .. i had a cup in its own juice pretty late.. guessing it was the lack of sugar and the major WOD earlier..
18

T: 60


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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 16 September 2014 09:19 AM   [ Ignore ]   [ # 12 ]
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Total Posts:  1921
Joined  2010-11-08
9.16.14

coffee w/whip . 0
breakfast casserole w/broccoli, potoato sausge, cheese, eggs . 4, 1, 0, 3
T: 8

we will call the rest of the day a fail... or at least an opportunity to celebrate a 60th birthday :]
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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 15 September 2014 08:34 AM   [ Ignore ]   [ # 13 ]
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Total Posts:  1921
Joined  2010-11-08
9.15.14

coffee w/whip . 0
breakfast casserole w/broccoli, potoato sausge, cheese, eggs . 4, 1, 0, 3
T: 8

gyro meat and cucumber sauce, tomatoes and onions . 5
la croix . 0
T: 5

pumpkin seeds . 2
coffee . 0
T: 2

coconut water, likely a cup . 10
kinda starving, post WOD..
left over pork . 0
bbq and slice of cheese . 4
zucchini and wax beans . 11
pumpkin bar .. hard to judge these things, but ran a set of calculations (good to know - kind of) . 19.2
orange slices .. cut up 20# of oranges for tomorrows cross country meet... 14
T: 58

T: 73



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You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 15 September 2014 08:33 AM   [ Ignore ]   [ # 14 ]
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Total Posts:  1921
Joined  2010-11-08
9.14.14

americano w/whip . 0


couple slices of cheese and pepperoni . 0
2.5 vodka and lacroixs . 0
pork roast . 0
salad, lots . 10
pumpkin bars . 6
acorn squash . 15
chips and salsa . 7

38
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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Posted: 12 September 2014 12:53 PM   [ Ignore ]   [ # 15 ]
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Total Posts:  1921
Joined  2010-11-08
9.12.14

coffee w/cream . 0

roast beef, 2 slices w/may . 2
arugula . 1
cheese cubes . 0
1/4 avocado . 1
4

chili . 8
cauliflower . 4
12

pineapple . 9
blueberries . 5
melon . 3
17

a messed up evening for sure.. between practices, dances, and church, I never walked through the door till 9... and i was hangry!
real pizza - 3 slices.. and miserable just the same for it.
 Signature 

You can find inspiration from others but determination is solely your responsibility.~Dodinsky
One half of knowing what you want is knowing what you must give up before you get it.  ~Sidney Howard

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