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Stu’s nutrition log
Posted: 27 September 2011 09:50 PM   [ Ignore ]   [ # 1 ]
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Total Posts:  62
Joined  2011-01-08
9/23/2011

B- bacon and scrambled eggs

L- salad with steak, green peppers, olives and oil and vinegar

D- chicken wings and veggies

water
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Posted: 27 September 2011 09:48 PM   [ Ignore ]   [ # 2 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/22/2011

B- turkey sausage links

L- salad with steak, green peppers, olives and oil and vinegar

D- lamb chops, ribeye, asparagus and fruit

water
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Posted: 21 September 2011 02:20 PM   [ Ignore ]   [ # 3 ]
Member
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Total Posts:  62
Joined  2011-01-08
B- 3 slices baon

L- salad with steak, olives, green peppers and oil and vinegar

D- smoked sausage and grilled veggies

water
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Posted: 21 September 2011 02:19 PM   [ Ignore ]   [ # 4 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/20/2011

B- 5 turkey sausage links

L- salad with steak, olives, green peppers and oil and vinegar

D- smoked sausage and grilled veggies

water
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Posted: 21 September 2011 02:18 PM   [ Ignore ]   [ # 5 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/19/2011

B- 3 slices bacon

L- salad with steak, olives, green peppers and oil and vinegar

D- smoked sausage and grilled veggies

water
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Posted: 19 September 2011 08:09 AM   [ Ignore ]   [ # 6 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/18/2011

B- bacon and scrambled eggs

L- chicken wings, grilled veggies

D- lettuce wrap with turkey, ham, and roast beef

water
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Posted: 19 September 2011 08:00 AM   [ Ignore ]   [ # 7 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/17/2011

B- 4 slices bacon

L- steak and grilled veggies

D- brat (no bun), chicken wings and strawberries

water
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Posted: 19 September 2011 07:59 AM   [ Ignore ]   [ # 8 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/16/2011

B- 6 turkey sausage links

L- salad with steak, olives, green peppers and oil and vinegar

D- steak and grilled veggies and chicken wings

water
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Posted: 19 September 2011 07:58 AM   [ Ignore ]   [ # 9 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/15/2011

B- 6 turkey sausage links

L- salad with steak, olives, green peppers and oil and vinegar

D- chicken wings and broccoli

water
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Posted: 14 September 2011 04:15 PM   [ Ignore ]   [ # 10 ]
Member
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Total Posts:  62
Joined  2011-01-08
B- sausage links and scrambled eggs

L- salad with steak, green peppers, olives and oil and vinegar

D-
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Posted: 14 September 2011 04:15 PM   [ Ignore ]   [ # 11 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/13/2011

B- sausage patties

L- salad with steak, green peppers, olives and oil and vinegar

D- grilled shrimp and broccoli

water
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Posted: 12 September 2011 01:39 PM   [ Ignore ]   [ # 12 ]
Member
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Total Posts:  62
Joined  2011-01-08
B- sausage patties

L- salad with steak, olives, green peppers and oil & vinegar

D- chicken breast and asparagus


water
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Posted: 12 September 2011 01:38 PM   [ Ignore ]   [ # 13 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/11/2011

B- bacon and scrambled eggs

L- chicken wings and broccoli

D- grilled veggie bowl with steak

water
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Posted: 12 September 2011 01:36 PM   [ Ignore ]   [ # 14 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/10/2011

CHEAT DAY!!!!!!
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Posted: 12 September 2011 01:36 PM   [ Ignore ]   [ # 15 ]
Member
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Total Posts:  62
Joined  2011-01-08
9/9/2011

B- 6 turkey sausage links

L- salad with lettuce, steak, olives, green peppers and oil & vinegar

S- jerky and almonds

D- chicken breast with bacon and broccoli

water
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