9/6/12 Thursday

1/2 Donut Breakfast
Donut for Lunch
Cheeseburger patty for Dinner

VERY BAD DAY--should have stayed home in bed : )
Worked 15 hours with a eye-popping headache

9/5/12 Wednesday

9/4/12 Tuesday

9/3/12
Turkey hot dog & String cheese
String cheese & 2 cartons of milk
Chicken salad
Chicken Apple sausage

9/2/12

Cheeseburger no bun

String cheese
Apples
Pea soup

9/1/12
Not hungry for breakfast
Lunch- 2 scrambled eggs, 2 turkey bacon, apple
snack- string cheese and apple
snack - 2 small pieces of cheese
dinner - small bowl of egg drop soup
late night - hamburger w/cheese no bun

8/31/12
1/2 veggie omelette
1/2 veggie omelette
Larabar w/almond butter
Roast Beef and veggies

8/30/12
Turkey sausage w/sauerkraut
chicken with broccoli
POST-WOD 1/2 protein shake w/coconut water 1/3 of banana--the rest dropped to the pavement : )
2 turkey dogs

Bought a ton of Chicken Apple Sausage from DC meats so I can get back on track--and I think I have eaten at least a dozen eggs in the past two weeks.

8/29/12
2 hb eggs
chicken lettuce & veggies
Turkey sausage & sauerkraut

8/28/12
3 turkey franks
Porkchop
apple
chicken

8/27/12
Porkchop
Apple
hamburger patty, lettuce, tomato, pickle
Pre-WOD 1/2 banana
Post-WOD 1/2 banana. 1/2 egg white protein w/coconut water
2 cheese sticks & pickle

8/26/12
2 Turkey franks
1 piece of chicken breast tender
string cheese
1 piece of chicken breast tender
string cheese
1 apple
Pickle
black olives
baked porkchop
Cottage cheese & applesauce

8/25/12
Post-workout 1/2 egg white protein shake & apple
1230p
low-fat string cheese
apple
almonds
2 jennie-o turkey franks
(decided to add low-fat dairy--for grab-able protein--since I struggled so much this week with my lack of cooking/preparing)
2 turkey franks & string cheese
chicken tender not breaded
1:30am banana
2 turkey franks

8/24/12
hb egg
tuna salad, apples and celery
larabar
2 pieces of Pizza Hut pizza

8/23/12
Banana--Pre-WOD
1/2 Protein shake Post-WOD
Eggs
Can of Tuna
Chicken
a few hands of nuts during the day

8/22
1/2 Banana Pre-WOD
1/2 Protein shake 1/2 banana Post-WOD
Eggs
Non-Paleo Soup--not feeling good--trying to fight off sickness
Apple/handful of almonds
Cannot remember what I had for dinner

1 tsp almond butter
2 poached eggs

1/2c fruit
apple
poached egg

shredded pork w/veggies
6 almonds

handful of almonds

pickles, 1 slice turkey, 2 eggs