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Meg’s Nutrition Log
Posted: 04 May 2016 07:56 PM   [ Ignore ]   [ # 1 ]
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Tuesday

Americano with half and half
Cliff Bar

Grilled Chicken Salad Wrap/20 pretzels - pickle

Ham and Cheese Flax seed wrap with carrots and hummus

Wednesday

Americano with half and half
Cliff Bar

Burger on a bed of lettuce

Pork Chop and Sweet Potatoes

Cutie
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Posted: 02 May 2016 07:42 PM   [ Ignore ]   [ # 2 ]
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05/02/16

Cliff Bar and Coffee with the sugar free creamer

Lunch

1/2 chicken with 2 spoonfuls of macaroni salad
cutie

Dinner
Salad / Burger sprinkle of cheese and 5 courtons
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Posted: 02 May 2016 07:41 PM   [ Ignore ]   [ # 3 ]
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04/30/2016

The struggle is real on the weekends

Iced Americano Cliff Bar-

1/2 Nelsons Chicken

some salty potato chips w/humus (Phill)

Ice Cream for Dinner - and then there is Sunday

Cliff Bar- Coffee w/sugar free cream

Burger w/macaroni salad

licked the icing off the spoon- took a bite of the cake -

and then why not eat sherbert for dinner- I can tell you why not when I was using the pull up band this morning-
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Posted: 02 May 2016 07:37 PM   [ Ignore ]   [ # 4 ]
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04/29/2016
Iced Americano
Cliff Bar

Lunch
1/2 chicken and coleslaw

Dinner
taco salad
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Posted: 28 April 2016 08:31 PM   [ Ignore ]   [ # 5 ]
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04/28/2016

Iced Americano w/ half and half

Lunch
Boneless Buffalo Chicken Salad-normally I would get grilled but this was catered in- blue cheese crumbles

Dinner
Family Gyro night and I didn't have one french fry
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Posted: 28 April 2016 08:29 PM   [ Ignore ]   [ # 6 ]
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04/26/2016

Tuesday
Iced American w/ half and half
Cliff Bar

Lunch
Grilled Chicken Salad
Cutie

Dinner
Grilled Chicken Salad

Wednesday
Iced Americano w/half and half
Cliff Bar

Lunch
Grilled Chicken Salad loaded with veggies and lite cheese

Dinner
Sweet Potato Hash - sausage/onion/green pepper/covered in Franks

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Posted: 26 April 2016 12:49 PM   [ Ignore ]   [ # 7 ]
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04/24/2016
Sunday

Iced Americano with 1/2 and 1/2

Granola and Yogurt

Grilled Chicken and Sweet Potatoes

1 tbs peanut butter

Monday

Iced Americano

Granola and Yogurt

1 Brat and sweet potatoes

1 Cutie

New York Strip and a Salad


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Posted: 24 April 2016 11:55 AM   [ Ignore ]   [ # 8 ]
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04/23/2016

Free Day and to be very honest - a girl shouldn't tell you what she puts in her mouth-)

Stomach!
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Posted: 24 April 2016 11:55 AM   [ Ignore ]   [ # 9 ]
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04/22/2015

Breakfast
Cliff Bar
American w/half and half

Lunch
Spinach Salad with strawberries and and grilled chicken

Dinner
Green bean casserole

one tlbs peanut butter really needed something sweet
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Posted: 22 April 2016 12:51 PM   [ Ignore ]   [ # 10 ]
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04/21/2016

Breakfast
Cliff Bar
American/with 1/2 and 1/2

Lunch
Grilled Chicken Salad
Egg
Bacon
Cucumbers

Dinner
Gyro w/Feta and Cucumber Sauce
2 Fries (I was thinking about typing this and two was my limit)
Carrots w/hummus
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Posted: 21 April 2016 10:30 AM   [ Ignore ]   [ # 11 ]
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Joined  2013-02-06
04/20/2016

Breakfast
Cliff Bar
Starbucks Iced Americano with Cream

Lunch
Mexican/Hamburger Omelette cheese and green pepper salsa on top
small cottage cheese

Dinner
Flat Bread Flax Seed Tavern Ham and Cheese roll up
2 Colby jack cheese pieces and 3 pieces of ham
carrots and humus (better than my favorite chips)
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Posted: 20 April 2016 08:20 AM   [ Ignore ]   [ # 12 ]
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04/19/2016

Breakfast
Protein shake mixed with coffee and a splash of almond milk- my mixing skills suck and it was super chunky-

Snack
Lara Bar

Lunch
Sweet Potatoes/3 eggs/pork steak tons of hot sauce and my orange

Snack
Apple

Dinner
Zucchini/Squash/Italian Sausage-covered in tomato sauce


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Posted: 18 April 2016 09:29 PM   [ Ignore ]   [ # 13 ]
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Joined  2013-02-06
04-18-2016

Goal Day#1

Breakfast: shakeology shake/coffee/splash of almond coconut milk
Snack: Lara bar
Lunch: Pub Burger no bun and an Orange
Snack
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Posted: 31 August 2015 10:07 AM   [ Ignore ]   [ # 14 ]
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08/30/2015

Breakfast
*Greek Yogurt and Oat Granola

Lunch
*Flour wrap with Ham and Cheese

Snack
*lara bar

Dinner
*Sweet Potato Hash

Snack
*coconut ice cream finished
*lara bar
*small glass of cashew milk - I think I must have been eating to stay awake


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Posted: 31 August 2015 09:51 AM   [ Ignore ]   [ # 15 ]
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08/29/2015

Breakfast
*Greek yogurt with oat granola

Lunch
* I have never been so hungry #weightlifting

port a pit chicken I think I managed to pick through to halves

Snack
Lara Bar
Americano w/Coconut Milk

Dinner
*Cheese Burger no Bun
*sweet potatoes baked
*one Corona - better than 5 small steps

Well it was Trent's Ninth Birthday
*no cake but I opted for Coconut Milk Ice Cream and some pieces of Dark Chocolate




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