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Here we will go over the Whole30 in it's entirety you can only attend if you are a contracted member of CrossFit Michiana - This is an awesome nutrition program that makes it so entirely simple that NO ONE can fail!! It is all written out for you you will leave with NO QUESTIONS!! Some of our athletes have received this information already - I ask that you still attend this meeting so I can answer any questions you have at that time. This will only be done one time for our existing athletes. From here on out the same nutrition principals will be covered monthly at our level 1 nutrition meetings!!
Get the basics on what you should be eating for a fitter, healthier you! We will go through the basic concepts & there will be plenty of time for an open forum question & answer session. Please .(JavaScript must be enabled to view this email address) if you'd like to attend.
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Memorial Day Weekend Plans 5/26 - 5/28
Condition with the chiro: May 19th, 2012 Zombie Kick Off Party May 5, 2012 Living Social Purchase for April of 2012 CFM Run for Your Lives Zombie Challenge If you are a member of CFM - see Carole for your Whole30 Nutrition Package Free Community Workout Dates Feeds
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If you are a member of CFM - see Carole for your Whole30 Nutrition Package