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Trainer - Carole Turnbo

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Burpee Penalty Paid In Full


There was a unanumous vote that Carole pay the 50 burpee penalty for not having the new sign-in sheet printed. Here's the proof and her goal was to get under 2 minutes.

WOD

3 Rounds
12 power cleans
6 push jerks
200m sprint
Posted by Jim on September 22 2009 - 2:12 AM

  1. Fayon September 22, 2009 - 8:21 AM
    Ha! That's so funny, Carole! Now we all have to make sure we sign in or you're gonna get us! wink

    GREAT JOB!!!

  2. Caroleon September 22, 2009 - 12:30 PM
    I just want you all to know that I will be diligently watching the sign in sheet to make sure that NO ONE forgets to sign in from here on out.

    I knew "someone" would point out that my hips weren't open on all of my burpees.....Thanks Brian I don't know if you can hear it in the background but Chet was saying the same thing while I was doing it. I was pretty fatigued after Daniel and wanted to pay my debt so I could go on with my life!
    red face

    Thanks Fay and Eileen!

  3. Cheton September 22, 2009 - 1:22 PM
    I'll make doubly sure I'm signed in from now on... LOL

    Still, great job - especially after doing Daniel!

  4. Kimon September 22, 2009 - 4:09 PM
    You did pay your debt....and still had a smile at the end! Way to go Carole! grin

  5. Paulon September 22, 2009 - 10:25 PM
    So if Carole forgets to put out the new signup list she has to do burpees.... Does she also have to do burpees if she leaves someone off the signup list??? grin

  6. Caroleon September 22, 2009 - 10:30 PM
    Shit! I forgot Wesley!

  7. Caroleon September 24, 2009 - 4:03 PM
    Kent- First you blame Lisa for counting incorrectly then you blame me?

    How bout a burpee challenge - you and I? We can have Jim count for you and Lisa count for me! As many burpees as you can do in 5 minutes!

  8. Cheton September 24, 2009 - 4:59 PM
    Now you've done it!! big surprise

  9. Caroleon September 24, 2009 - 5:21 PM
    Kent- since girls are twice as smart as boys I will do twice as many Burpees as you do in our five minute time test! Does that make it any more fair?

  10. Caroleon September 25, 2009 - 1:03 PM
    So let me see if I understand this correctly! You (because your a boy) do as many burpees as you can in one minute- and me (since I'm a girl)have to do burpees for five minutes? Then what we do is simply multiply your one minute by 5 to get what would most like be your five minute total?

    Or- we could call a truce? I would let you off of the challenge but you would have to be nice to all of the girls in your class (and yes that means any class you participate in) for at least one week.

  11. Caroleon September 25, 2009 - 3:08 PM
    Your right we're beasts and make sure all you guys don't forget that!

    1 minute is great, you're on!

    As far as the appreciation part, do you think it's a little late to start buttering up?

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