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Trainer - Carole Turnbo

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The Perfect CrossFitter’s Shoe

Guys
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While surfing the web I found these shoes which are starting to catch some serious buzz around the CrossFit community. These are said to be the perfect shoes for POSE running and for CrossFit workouts: lightweight, exremely stable even for heavy olympic lifts and super comfortable. Asics Onitsuka Tiger's

WOD
for time:

20 push-ups
2 knees to elbows
18 push-ups
4 knees to elbows
16 push-ups
6 knees to elbows
14 push-ups
8 knees to elbows
12 push-ups
10 knees to elbows
10 push-ups
12 knees to elbows
8 push-ups
14 knees to elbows
6 push-ups
16 knees to elbows
4 push-ups
18 knees to elbows
2 push-ups
20 knees to elbows
Posted by Jim on March 02 2009 - 3:27 AM

  1. amandaon March 02, 2009 - 10:41 AM
    Hmmm, I don't know - they don't cost enough to be any good. They must cost at least three digits and have lots of glitter stuff on them.

  2. Mary Anne Ballardon March 02, 2009 - 4:43 PM
    Journeys at the mall had my size in stock at the sale price-check the store first so you don't have to pay shipping. 247-9265 is their number. Hope to see all my friends at CF when my recovery is over grin

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