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Trainer - Carole Turnbo

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Thursday October 8, 2009

WOD

AMRAP 20

5 Burpees
10 K2E
15 Twisting Lunges (each leg)
Posted by Jim on October 08 2009 - 5:21 PM

  1. Cipriano Riveraon October 08, 2009 - 8:47 PM
    Oh yea Jim I forgot to mention. I didn't see you wearing your cute little Michigan hat this week after the MSU game...

  2. jimon October 09, 2009 - 7:13 AM
    Thanks for noticing. Just to let you know I only wear my hat when I'm too lazy to wash my hair.

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