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Trainer - Carole Turnbo

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CrossFit Total Time

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We had a great turn-out for Steve's Run. Congratulation to Tara for coming in first in her age group. Congratulations to Takiyah, Carolyn, Myra, Amy, and Sam for running their first 5K - we are so proud of each and every one of you.
1 mile fun run
Emily Anderson
5k
Tara Olson - 23:35, Robert Battalio 23:40, Jim Turnbo 23:59(PR), Brandon Miller 24:11, Christa Crawford 26:11 (PR), Cathy Anderson 27:16, Carole Stevens 29:00, Laurie Thornton 29:38, Terrie Hoofnagle 31:02, Takiyah Kaser 31:20, Carolyn Murray 36:46, Sam Battalio 37:34, Patty Battalio 37:45, Myra DeCraene 38:50, Amy Everett 38:51.

WOD

CrossFit Total

Military Press
Back Squat


Posted by Jim on August 03 2010 - 1:28 AM