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Trainer - Carole Turnbo

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February 16, 2010

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CrossFit Michiana image

Welcome back Tara. I can not wait to see what kind of endurance wods you come up with now.


WOD

"JT"

21 - 15 - 9

Handstand Push-ups
Rings Dips
Push-ups
Posted by Jim on February 16 2010 - 1:30 AM

  1. Paigeon February 16, 2010 - 7:05 PM
    Tara, I was just on our friend Toby's website (CrossFit on The Move)...and THERE YOU WERE! HA! Too funny! We were just in Germany with him for 3 years, and he is one of our closest friends. What a small funny world. I hope that the cert. was great! smile Paige

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