I started working out at Michiana Adventure BootCamp with Jim in July of 2007 with the intention of doing a four week bootcamp three times a week and calling it a good day! BOY WAS I WRONG….
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You ever wonder what is going through the minds of those standing next to you as they work their butts off during the workout? Jim pictured above, our resident Prosecuting Attorney, has made some great improvements while at CFM. He is always one of the hardest working gents in the gym and his physical changes says it all. It would be funny to read in the comments what some of you think while your working out. Post below any thoughts and/or comments you may have while you're in the gym. I guarantee with the eclectic group people on this site we should see some doozies.
WOD
For Time
10,9,8,7,6,5,4,3,2,1
Ring Push-ups
Front Squats 95/65#
Med-ball Sit-ups
Posted by Jim on March 12 2010 - 2:40 AM