I started working out at Michiana Adventure BootCamp with Jim in July of 2007 with the intention of doing a four week bootcamp three times a week and calling it a good day! BOY WAS I WRONG….
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It's that time of the month again!!! This Saturday we will be holding our Free Community WOD at a new location. For the remaining of the summer and fall season we will be holding our community workouts at Beutter Park in Mishawaka. To see all that is going on there at the park simply click here.
WOD
AMRAP in 20
10 Ring Push-ups
20 DB Hang Cleans 40# - 20#
30 Squats
Posted by Jim on August 16 2010 - 2:09 AM