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Chet and Mason playin' with hammers during a CrossFit Football wod.
Partner 5 X 5
Row
Burpees
Box Jumps
Jumping Pull-ups
Power Snatch 65/45
Posted by Jim on January 23 2010 - 2:01 AM
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I January of 2008 I met Jim and that chance meeting forever changed the way I viewed physical fitness.
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Saturday January 23, 2010
Saturday, January 23, 2010
Chet and Mason playin' with hammers during a CrossFit Football wod.
Partner 5 X 5
Row
Burpees
Box Jumps
Jumping Pull-ups
Power Snatch 65/45