Personal Logs
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Workout Logs
Create a thread to track your workouts. (Please do not post in another person's thread.)
54 3264
Denise’s Workout Log
Posted: 4 hours, 43 minutes ago
Author: denise
Nutrition Logs
Create a thread to log the food you eat. (Please do not post in another person's thread.)
75 3348
Robert’s Nutrition Log
Posted: 2 hours, 35 minutes ago
Author: Rob O
EGH Campers
Elkhart General Employees
49 4
Welcome Back WOD
Posted: 10-12-2009 07:49 AM
Author: Lauren
I AM CROSSFIT
Challenge Participants
5 27
R Battalio’s Challenge
Posted: 03-08-2010 02:19 PM
Author: Robert Battalio
Workouts to Try
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Workouts for TRAVEL
Try one of these with little or no equipment...and then post your time!
1 2
Eva T’s Bodyweight Workouts
Posted: 03-18-2009 04:39 PM
Author: Carole
Favorite Workouts
What is your favorite workout?
3 2
Chet’s favorite workout
Posted: 05-16-2009 10:51 AM
Author: Chet
Elite Goals for CrossFit Workouts
Shoot for these! Add your own
1 15
Goal
Posted: 01-15-2009 07:09 PM
Author: Carole
Team Workouts
Team workouts from current and past team events.
1 4
Team Champioship FGB
Posted: 03-26-2009 08:10 AM
Author: Carole
Fitness Forums
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Fitness, Training, Exercise, Nutrition
injuries, sports-specific training, technique, exercises, flexibility, food, fuel, etc.
29 59
Off-Day Exercise
Posted: 02-19-2010 01:29 PM
Author: Carole
Homework - Exercise and Demo Videos
Olympic lifting, power lifting, gymnastics, CrossFit Demo Videos
1 0
No more "How Do You Do That?" Click to watch
Posted: 01-03-2009 09:49 PM
Author: Jim
Your Favorite Recipes
Paleo, Zone or any recipes related to good performance and health
16 2
Primal Pizza
Posted: 03-01-2010 12:46 PM
Author: myra
Off Topic
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General Discussion
Anything not fitness related goes here.
45 178
Top 10 Reasons why Women should CrossFit
Posted: 02-16-2010 05:01 PM
Author: pmcgerald
Visitor Statistics
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The most visitors ever was 144, on May 10, 2009 07:33 PM
Total Registered Members: 116
Total Topics: 280
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